Immersive Experiences for Lasting Change
Our workshops and retreats at Awaken Therapy offer a unique opportunity to step away from daily life and immerse yourself in a journey of healing and self-discovery. These experiences are designed to be a powerful supplement to therapy, providing focused time for skill-building, reflection, and connection in a serene, supportive setting.
About Our Workshops and Retreats
We offer single-day and multi-day workshops, both virtually and in-person. Each mental health retreat combines therapy-informed practices, skills training, and restorative activities. We explore themes such as joyful living, anxiety management, burnout recovery, and changing addictive behavior patterns in a structured, supportive group format.
Explore Our Single-Day Workshops
Our single-day workshops offer a focused introduction to powerful, life-changing concepts. These sessions are perfect for anyone looking to begin their wellness journey or deepen their understanding of a specific area. Popular topics include joyful living, burnout recovery, and changing addictive behavior patterns, providing practical tools you can implement immediately.
Experience Our Multi-Day Retreats
For those seeking a deeper experience, our multi-day behavioral health retreats provide an immersive space for transformation. These programs allow for more extensive practice, deeper connection with others, and a true respite from the demands of everyday life. It’s an opportunity to reset, recharge, and recommit to your well-being.
A Journey Back to Yourself
A mental health retreat is an investment in your well-being. It is a chance to reset, gain clarity, and equip yourself with new strategies for living a more balanced and values-driven life. Our Minnesota-based retreats provide the space and guidance to strengthen your journey to wellness.
Join Us
If you are ready to deepen your personal growth in an immersive setting, we invite you to explore our offerings. Contact Awaken Therapy to learn about our upcoming workshops and mental health retreats.