A Supportive Path to Wellness
Welcome to Awaken Therapy. We provide a supportive and empowering space for women and couples in the greater Minneapolis area to heal, grow, and thrive. Our work integrates evidence-based practices with a compassionate, holistic approach, helping you cultivate wellness and discover lasting change. Our behavioral health practice is for women; we commit to partnering with you on your journey toward a more balanced, resilient, and joyful life.
Our Approach to Healing
At Awaken Therapy, we draw from Acceptance and Commitment Therapy (ACT) and the principles of behavior change to help you build a meaningful life. We work collaboratively to help you reduce patterns that no longer serve you and take practical, values-driven steps toward balance and fulfillment. Our goal is not just to alleviate symptoms but to empower you with the skills and insight needed to navigate life's challenges with greater confidence and peace.
About Our Minneapolis Therapy Clinic
Awaken Therapy was founded on the belief that everyone deserves a space to feel seen, heard, and deeply understood. We are a behavioral health practice for women dedicated to providing care that is both insightful and empowering. Our Edina office is a warm, non-judgmental environment where you can safely explore the patterns holding you back and cultivate the resilience to move forward. We are committed to partnering with you, offering expert guidance and genuine support as you build a more authentic and joyful life.
Why Choose Awaken Therapy?
Choosing a therapist is a personal decision. We are committed to providing a supportive, effective, and collaborative experience tailored to you.
Specialized, Evidence-Based Care: Our methods are rooted in proven therapeutic models like ACT, tailored to your unique journey.
Collaborative & Supportive Partnership: We build a strong therapeutic relationship based on trust, respect, and genuine collaboration.
Empowerment-Focused: From your first session, our goal is to empower you with practical tools and insights for meaningful, lasting change.
A Focus on Women's Wellness: We offer a safe, understanding space that honors the unique experiences of women.
Begin Your Journey Today
Taking the first step is a courageous act of self-care. If you are ready to explore a path toward greater well-being, we invite you to connect with us. Contact Awaken Therapy to learn more about our services and discover how we can support you.
